FuturesMacro
ES
NQ
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Sector Heatmap
S&P 500 • LiveXLK-0.72%Technology
XLV+0.93%Healthcare
XLF+0.20%Financials
XLY-2.02%Consumer Disc.
XLC-1.12%Communication
XLI-0.30%Industrials
XLP+0.33%
XLE+3.38%
XLU+0.54%
XLRE-0.06%
XLB+0.08%
Bearish
S&P 500 Sector Performance • LiveBullish
How to use Sector Heatmap
- ▸Green = sector gaining, Red = sector losing — size reflects S&P 500 weight.
- ▸If Tech (XLK) is strong while rest is flat → narrow rally, be cautious on ES longs.
- ▸If most sectors are green → broad risk-on environment, favorable for long ES/NQ.
- ▸Use for confluence: news says bullish but heatmap is deep red? Wait for confirmation.
Liquidity Map (Demo)
Gamma Levels • Estimated6120
Call Wall
6100
Key Gamma Resistance
6080
HVL (High Vol Level)
6050
SPOT PRICE
6020
Gamma Support
5980
Put Wall
5940
Vol Trigger
Calls / Resistance
Spot
Puts / Support
How to use Liquidity Map
- ▸Call Wall = heavy resistance, price unlikely to go above without catalyst.
- ▸Put Wall = strong support, high gamma means dealers stabilize price here.
- ▸Vol Trigger = below this, volatility expands (dealers flip from dampening to amplifying moves).
- ▸Use as targets: take profit near walls, tighten stops near vol trigger.
Seasonality
ES / NQ • LiveES (S&P 500 Futures)10yr avg
Jan
+2.1%
-0.4%
-1.2%
Apr
+2.2%
May
+1.5%
Jun
+1.7%
Jul
+3.5%
Aug
+1.1%
-1.6%
Oct
+0.8%
Nov
+4.3%
-0.2%
NQ (Nasdaq Futures)10yr avg
Jan
+3.3%
-0.5%
-0.2%
Apr
+2.9%
May
+3.0%
Jun
+3.1%
Jul
+4.4%
Aug
+1.8%
-1.8%
Oct
+1.0%
Nov
+4.0%
-0.3%
Positive
Negative
Current
How to use Seasonality
- ▸Blue bar = current month. Green = historically positive, Red = negative.
- ▸September is typically the worst month — be defensive. November/April strongest.
- ▸Don't trade AGAINST seasonality unless you have strong conviction.
- ▸Combine with sentiment: if Sep is bearish + sentiment is extreme greed → high risk.
Sentiment Index
Market Internals • LiveFear & Greed65
Extreme FearGreedExtreme Greed
AAII SentimentSpread: +7.0%
Bulls
41%
Neutral
25%
Bears
34%
Put/Call Ratio
1.00avg: 0.95
neutralVIX
18.88+0.5
NormalHow to use Sentiment Index
- ▸Fear & Greed ≤ 25 (Extreme Fear) = contrarian buy signal. ≥ 75 (Extreme Greed) = caution.
- ▸AAII Spread > +20% bullish = market may be overextended. Negative spread = capitulation.
- ▸Put/Call < 0.80 = complacency (bearish signal). > 1.10 = fear (bullish contrarian).
- ▸VIX < 15 = low vol, sell premium. VIX > 25 = high vol, look for mean reversion.